If you answered “yes” to any of the above questions, you can benefit from group therapy!
What is group therapy?:
In therapy groups I lead, we usually have about 4-6 individuals who meet together for about 90 minutes. Groups are “process oriented” which means that members are encouraged to talk about what they want to talk about. There is not much outside structure to group therapy. Members are encouraged to give feeback to one another. A safe environment is created by setting up group rules.
Why is group therapy helpful?:
Email me or call me at 702-245-6677 to find out what groups are running and how to sign up!